In the business world, people think it’s admirable to put in long hours and basically devote all of your time to your career. While you might think you can get a lot done if you’re always working and don’t give yourself any downtime, there is still a limit to what you can do in a 24-hour period. If you work nonstop, you’ll only end up burning yourself out and resenting your career, and you really won’t have that many accomplishments to show for it.

If you really want to get ahead in your career, you need to know how to maximize your efficiency without exhausting yourself. Here are some tips that will help.

Stick to a Routine

First of all, you need to set a routine for yourself and stick with it. Schedule your work week as much as possible, and try not to deviate from it if you can help it. Even if you have a lighter schedule, simply doing the same kinds of things every day will make everything easier over time.

Be Flexible

While you should stick to your routine as closely as you can, you also shouldn’t be afraid to be flexible. Leave yourself some time in your schedule to account for emergencies, new opportunities, or your colleague’s schedules. This way, any unforeseen circumstances that might arise won’t disrupt your schedule too badly.

Hire a Good Team

No matter how competent and efficient you think you are, you can’t do everything. You will need help, which means hiring a good team to take care of the things that you can’t do yourself. These could be smaller tasks that still take up your time such as bookkeeping and writing a schedule for your employees, or it could be important jobs that aren’t in your area of expertise. In any case, having a good team around is a must for any business owner.

Stay Healthy

If you want to really get the most out of any workday, make sure to keep some healthy habits. Stick to a healthy diet, get plenty of sleep, find a good way to relax at the end of the day, and know your limits. You’re won’t be doing anyone any favors if you make yourself sick for the sake of your company.